1. I always start and end my day with 3 things I’m thankful for. This allows me to get perspective, remain humble & elevate my energy.
2. Meditation/Prayer – its vital to have a time of reflection & connection to God and myself.
3. Take responsibility for my life, I don’t let life just happen; I create what I want in my life (remove self-pity).
4. Love and serve others in ANY & EVERY way I can think of. People need the love that is within me.
5. Working out. It helps me detox from any cortisol in my body & boosts endorphins into my system. We were created to move everyday. If you don’t move it, you lose it is what I always tell my clients.
5 Affirmations That Help Manifest Your Best Self:
1. I radiate with so much love and others reflect it back to me.
2. Everyday is filled with endless opportunities for me.
3. My life is full of magic, deep connections & serendipity.
4. I am present in every moment & I enjoy every part of my day.
5. Every decision I make brings me success & fulfillment.
Any words of wisdom for all the amigas out there looking to find inner peace this 2019?